4 cups flowers (remove the green bulb)
4 cups boiling water
4 cups sugar
1/4 cup lemon juice
1 pkg liquid pectin
Steep flowers 45 minutes in boiling water (to make infusion) stir often
strain add sugar, lemon juice, bring to boil add pectin boil 1-2 minute more according to instructions fill jars, water bath like all jellies.
Nutritional value, likely just carbs, still a nice treat once in a while! Good luck!